Teresa is a compassionate and collaborative therapist who supports individuals and couples through life’s transitions and emotional challenges. She works with clients navigating anxiety, relationship concerns, and self-esteem issues, offering empathy alongside practical tools that support meaningful, lasting change.

Teresa integrates evidence-based approaches with a warm, relational style, creating a safe and welcoming space where clients feel heard, respected, and empowered. Her calming presence and attentive listening help foster trust, while her thoughtful, client-centered care encourages growth, resilience, and self-understanding.

Guided by empathy, clarity, and a deep belief in each person’s capacity for change, Teresa is known for the steady, grounded support she brings to every therapeutic relationship.